So green drinks look disgusting. But they taste amazing! At least mine does. I love that I can drink my vegetables on the way to work :) And I really love that my 13 month old loves them even more than I do. As you can see from the picture he doesn't mind having a green "mustache." I got my idea from The Kind Life website & tweaked it for us.
Green Smoothie
3-5 large kale leaves, torn from the stem
3-5 cups of spinach (torn or baby spinach)
1 large orange, peeled
1 large banana, peeled
1 cup of strawberries or blueberries
1-1 1/2 cups coconut milk or water
Put all ingredients in blender and mix. Yum!
Sometimes if I have a few bananas that are about to go bad I cover with saran wrap & freeze them. Those are perfect for this. You can also add ice or water as needed. And feel free to add any berries or fruit you have on hand. This is always a nice compliment to breakfast or a refresher after a work out. Also for an extra nutritional boost you can add 2 Tbsp of wheat germ, ground flax seed, or both.


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